[00:45:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Meet etiquette as a spectator? (https://old.reddit.com/r/weightlifting/comments/1g95gh0/meet_etiquette_as_a_spectator/)
[00:55:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Exercises to finish extension (https://old.reddit.com/r/weightlifting/comments/1g95osf/exercises_to_finish_extension/)
[00:55:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Liu Feng - 111kg clean & jerk (49kg) at Chinese Nationals 2024 (https://old.reddit.com/r/weightlifting/comments/1g95set/liu_feng_111kg_clean_jerk_49kg_at_chinese/)
[01:36:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: places to train in oak brook/west chicago? (https://old.reddit.com/r/weightlifting/comments/1g96ljy/places_to_train_in_oak_brookwest_chicago/)
[01:36:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 190kgs x9 (https://old.reddit.com/r/weightlifting/comments/1g96mub/190kgs_x9/)
[02:57:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika Strength RTA W4D2 1st rep vs last (https://old.reddit.com/r/weightlifting/comments/1g9841e/sika_strength_rta_w4d2_1st_rep_vs_last/)
[04:30:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 squat clean pr (https://old.reddit.com/r/weightlifting/comments/1g99w2v/70_squat_clean_pr/)
[04:30:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 squat clean pr (https://old.reddit.com/r/weightlifting/comments/1g99vjz/70_squat_clean_pr/)
[05:31:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 💪This is how I hype myself up before I do cleans💪 (https://old.reddit.com/r/weightlifting/comments/1g9arpl/this_is_how_i_hype_myself_up_before_i_do_cleans/)
[06:21:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TRIPLING my One Rep Max... (https://old.reddit.com/r/weightlifting/comments/1g9bhqx/tripling_my_one_rep_max/)
[09:06:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How would you train on a steroids cycle? (https://old.reddit.com/r/weightlifting/comments/1g9dou6/how_would_you_train_on_a_steroids_cycle/)
[09:16:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 190kg Front Squat (https://old.reddit.com/r/weightlifting/comments/1g9ds45/190kg_front_squat/)
[13:51:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Block triples 90kg on bar @73kg (https://old.reddit.com/r/weightlifting/comments/1g9ih3k/block_triples_90kg_on_bar_73kg/)
[13:51:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg triple @73 (https://old.reddit.com/r/weightlifting/comments/1g9iiq0/90kg_triple_73/)
[14:01:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PPL SPLIT (https://old.reddit.com/r/weightlifting/comments/1g9is51/ppl_split/)
[16:40:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What's the likelihood North Korea gets banned from international competition now? (https://old.reddit.com/r/weightlifting/comments/1g9mdme/whats_the_likelihood_north_korea_gets_banned_from/)
[17:17:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika RTA W4D2 - first rep vs last (https://old.reddit.com/r/weightlifting/comments/1g9nft0/sika_rta_w4d2_first_rep_vs_last/)
[17:17:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika RTA W4D2 - first rep vs last (https://old.reddit.com/r/weightlifting/comments/1g9ngcr/sika_rta_w4d2_first_rep_vs_last/)
[17:27:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone recovered from patellofemoral pain syndrome? (https://old.reddit.com/r/weightlifting/comments/1g9njq6/has_anyone_recovered_from_patellofemoral_pain/)
[17:27:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg double low hang (https://old.reddit.com/r/weightlifting/comments/1g9njwp/90kg_double_low_hang/)
[17:48:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg from Monday and 145kg from Saturday (https://old.reddit.com/r/weightlifting/comments/1g9o55u/111kg_from_monday_and_145kg_from_saturday/)
[17:58:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean @ 70kg - how is my form? (https://old.reddit.com/r/weightlifting/comments/1g9oatu/clean_70kg_how_is_my_form/)
[18:29:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130x8 Front Squat. Felt good for 1, maybe 2 more (https://old.reddit.com/r/weightlifting/comments/1g9p30r/130x8_front_squat_felt_good_for_1_maybe_2_more/)
[18:29:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When taking weights off a squat rack how much is it safe to leave on one side without risking the bar flipping up? (https://old.reddit.com/r/weightlifting/comments/1g9p803/when_taking_weights_off_a_squat_rack_how_much_is/)
[18:39:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Auburn Alabama (https://old.reddit.com/r/weightlifting/comments/1g9pem0/auburn_alabama/)
[19:10:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My fellow people I’m in need of your advice (1/2) (https://old.reddit.com/r/weightlifting/comments/1g9q222/my_fellow_people_im_in_need_of_your_advice_12/)
[19:10:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My fellow people I’m in need of your advice (2/2) (https://old.reddit.com/r/weightlifting/comments/1g9q4iv/my_fellow_people_im_in_need_of_your_advice_22/)
[19:41:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to BP to lift Heavier (https://old.reddit.com/r/weightlifting/comments/1g9qu5g/how_to_bp_to_lift_heavier/)
[19:51:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I get some help on my Snatches? (https://old.reddit.com/r/weightlifting/comments/1g9r3ql/can_i_get_some_help_on_my_snatches/)
[20:02:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need help figuring out how to balance Olympic Lifting, BJJ, and running/swimming (https://old.reddit.com/r/weightlifting/comments/1g9rfwp/need_help_figuring_out_how_to_balance_olympic/)
[20:53:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Psoas ql weakness/pain (https://old.reddit.com/r/weightlifting/comments/1g9soal/psoas_ql_weaknesspain/)
[23:06:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] Squat (https://old.reddit.com/r/weightlifting/comments/1g9ld9f/form_check_squat/)
[23:26:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85 kg snatch pr (https://old.reddit.com/r/weightlifting/comments/1g9w26p/85_kg_snatch_pr/)