Monday, October 07, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[05:55:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg snatch (https://old.reddit.com/r/weightlifting/comments/1fy0n8d/120kg_snatch/)
[11:32:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing hang clean. I’m a sprinter, not here to compete in Olympic weightlifting. How can I improve the form? (https://old.reddit.com/r/weightlifting/comments/1fy583e/first_time_doing_hang_clean_im_a_sprinter_not/)
[11:32:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: More snatching, cleaning, and squatting (https://old.reddit.com/r/weightlifting/comments/1fy5bnm/more_snatching_cleaning_and_squatting/)
[11:42:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rubber Mat Platform (https://old.reddit.com/r/weightlifting/comments/1fy5e7g/rubber_mat_platform/)
[12:33:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Using lighter weights but would like to get some advice on this c&j (https://old.reddit.com/r/weightlifting/comments/1fy6e0r/using_lighter_weights_but_would_like_to_get_some/)
[13:04:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3rep TNG PC pr 116 (https://old.reddit.com/r/weightlifting/comments/1fy6yak/3rep_tng_pc_pr_116/)
[15:17:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120 snatch double (https://old.reddit.com/r/weightlifting/comments/1fya0xx/120_snatch_double/)
[16:10:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Low Hang Power Clean + Back Extensions (https://old.reddit.com/r/weightlifting/comments/1fybcl5/low_hang_power_clean_back_extensions/)
[18:35:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg deficit snatch with a baby pause (https://old.reddit.com/r/weightlifting/comments/1fyeshm/95kg_deficit_snatch_with_a_baby_pause/)
[18:35:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean (https://old.reddit.com/r/weightlifting/comments/1fyev2x/power_clean/)
[19:47:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do you guys handle the pain (https://old.reddit.com/r/weightlifting/comments/1fyglpw/how_do_you_guys_handle_the_pain/)
[20:17:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: 65kg Snatches at 95% need some feedback (https://old.reddit.com/r/weightlifting/comments/1fyhbwv/65kg_snatches_at_95_need_some_feedback/)
[21:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Adding progressive overload to LSUS and/or Supertotal Programs (https://old.reddit.com/r/weightlifting/comments/1fy5d3z/adding_progressive_overload_to_lsus_andor/)
[21:08:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Female Olympic Weighlifters needed for reserach: The effects of sodium bicarbonate supplementation on resistance training (https://old.reddit.com/r/weightlifting/comments/1fy8sz5/female_olympic_weighlifters_needed_for_reserach/)
[21:09:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: In home gym equipment (https://old.reddit.com/r/weightlifting/comments/1fy9eaw/in_home_gym_equipment/)
[21:39:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Powering snatch, then riding in down. Any tips to fix so that it's a full snatch instead? (https://old.reddit.com/r/weightlifting/comments/1fyje7n/powering_snatch_then_riding_in_down_any_tips_to/)
[23:01:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: As soon as I miss a heavy lift, I’m done and can’t hit another lift. What is wrong with me? (https://old.reddit.com/r/weightlifting/comments/1fyl3dd/as_soon_as_i_miss_a_heavy_lift_im_done_and_cant/)
[23:31:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Suggestions on snatch warm up (https://old.reddit.com/r/weightlifting/comments/1fyls8f/suggestions_on_snatch_warm_up/)