[00:20:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what’s my E1RM based off 225kg single? (https://old.reddit.com/r/weightlifting/comments/1fvknda/whats_my_e1rm_based_off_225kg_single/)
[00:41:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: WTS: 2008 Adistars (https://old.reddit.com/r/weightlifting/comments/1fvmo64/wts_2008_adistars/)
[02:09:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why weightlifters should benchh (https://old.reddit.com/r/weightlifting/comments/1fvofrv/why_weightlifters_should_benchh/)
[03:03:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 81kg Snatch PR @67Kg BW (https://old.reddit.com/r/weightlifting/comments/1fvpi1r/81kg_snatch_pr_67kg_bw/)
[03:30:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg block clean & jerk miss and make (https://old.reddit.com/r/weightlifting/comments/1fvpucx/85kg_block_clean_jerk_miss_and_make/)
[04:23:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean pulls (https://old.reddit.com/r/weightlifting/comments/1fvqqmc/clean_pulls/)
[05:45:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Alternating legs for C&J? (https://old.reddit.com/r/weightlifting/comments/1fvs15f/alternating_legs_for_cj/)
[06:36:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: clean grip/hip contact (https://old.reddit.com/r/weightlifting/comments/1fvstmp/clean_griphip_contact/)
[06:37:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did i get the 184kg rep? (https://old.reddit.com/r/weightlifting/comments/1fvstna/did_i_get_the_184kg_rep/)
[11:21:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do we think? (https://old.reddit.com/r/weightlifting/comments/1fvwn1o/what_do_we_think/)
[11:32:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg clean @ 90kg BW (https://old.reddit.com/r/weightlifting/comments/1fvwrcx/105kg_clean_90kg_bw/)
[12:44:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form check (https://old.reddit.com/r/weightlifting/comments/1fvy5qp/power_clean_form_check/)
[12:54:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New PR (https://old.reddit.com/r/weightlifting/comments/1fvy9sd/new_pr/)
[14:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] (https://old.reddit.com/r/weightlifting/comments/1fw0ja8/weekly_chat_thread/)
[14:46:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2008 Belarus Nationals (AKA how I’d want my attempts to pan out) (https://old.reddit.com/r/weightlifting/comments/1fw0qjm/2008_belarus_nationals_aka_how_id_want_my/)
[14:46:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg Power Clean + Jerk @86kg body weight after a long injury recovery (https://old.reddit.com/r/weightlifting/comments/1fw0nis/102kg_power_clean_jerk_86kg_body_weight_after_a/)
[14:56:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 261kg total on doubles (https://old.reddit.com/r/weightlifting/comments/1fw0wuh/261kg_total_on_doubles/)
[16:00:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When to use below the knee vs above the knee hang snatches/cleans? (https://old.reddit.com/r/weightlifting/comments/1fw2hg1/when_to_use_below_the_knee_vs_above_the_knee_hang/)
[16:11:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1fw2qkf/form_check/)
[16:44:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle imbalance (https://old.reddit.com/r/weightlifting/comments/1fw3mz1/muscle_imbalance/)
[16:54:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: WTS: Adidas Leistung Rio Size 10.5 (https://old.reddit.com/r/weightlifting/comments/1fw3w5y/wts_adidas_leistung_rio_size_105/)
[17:14:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is the free programming/workout section on Catalyst's website legit? Can one use it as a main program? (https://old.reddit.com/r/weightlifting/comments/1fw48qb/is_the_free_programmingworkout_section_on/)
[17:35:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125 kg snatch PR (89 kg BW this morning) (https://old.reddit.com/r/weightlifting/comments/1fw4vrf/125_kg_snatch_pr_89_kg_bw_this_morning/)
[18:36:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I grab it really hard when I’m jerking it? (https://old.reddit.com/r/weightlifting/comments/1fw6c9j/should_i_grab_it_really_hard_when_im_jerking_it/)
[18:56:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I gave up the training with coach. I start weightlifting at home. (https://old.reddit.com/r/weightlifting/comments/1fw6oyr/i_gave_up_the_training_with_coach_i_start/)
[19:17:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My best lifts of the week - My first 60 KG Snatch and my second 65 Kg Clean & Jerk (first split jerk at this weight) (https://old.reddit.com/r/weightlifting/comments/1fw7ac6/my_best_lifts_of_the_week_my_first_60_kg_snatch/)
[20:08:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pokemon themed singlet allowed for weightlifting competition? (https://old.reddit.com/r/weightlifting/comments/1fw8gcs/pokemon_themed_singlet_allowed_for_weightlifting/)
[20:49:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What's wrong with my squat form (https://old.reddit.com/r/weightlifting/comments/1fw97or/whats_wrong_with_my_squat_form/)
[20:59:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best hangs natch technique I've had (https://old.reddit.com/r/weightlifting/comments/1fw9kwb/best_hangs_natch_technique_ive_had/)
[21:20:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: + 80kg on my training total in 1 year ! 80 ->120 kg snatch & 110-> 150 kg C&J @ -109 (https://old.reddit.com/r/weightlifting/comments/1fwa2cz/80kg_on_my_training_total_in_1_year_80_120_kg/)
[22:21:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Snatch Double PR - 68kg (https://old.reddit.com/r/weightlifting/comments/1fwbhx5/power_snatch_double_pr_68kg/)
[22:31:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my form? (https://old.reddit.com/r/weightlifting/comments/1fwbpm8/hows_my_form/)
[23:02:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 66kg pr! Feedbacks would be appreciated🙏 (https://old.reddit.com/r/weightlifting/comments/1fwc8rh/66kg_pr_feedbacks_would_be_appreciated/)
[23:41:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form check please (https://old.reddit.com/r/weightlifting/comments/1fwd3hj/power_clean_form_check_please/)