Saturday, September 28, 2024
weightlifting@conference.lightwitch.org
September
Mon Tue Wed Thu Fri Sat Sun
            1
2
3 4 5 6
7 8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
           
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:28:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: No Foot Snatches and Quad Burn?? (https://old.reddit.com/r/weightlifting/comments/1fr25u9/no_foot_snatches_and_quad_burn/)
[02:44:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch tips??? (https://old.reddit.com/r/weightlifting/comments/1fr4ccf/snatch_tips/)
[02:55:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: 121, 125 pause squat 67, 69 snatch (https://old.reddit.com/r/weightlifting/comments/1fr4qzh/121_125_pause_squat_67_69_snatch/)
[05:00:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Big Friday (https://old.reddit.com/r/weightlifting/comments/1fr6qqt/big_friday/)
[06:11:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 UMWF Championships (https://old.reddit.com/r/weightlifting/comments/1fr7us0/2024_umwf_championships/)
[07:07:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/1fr8mcb/self_promotional_saturday/)
[07:38:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check. 100kg @ 83bw (https://old.reddit.com/r/weightlifting/comments/1fr91gv/squat_form_check_100kg_83bw/)
[07:38:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Evolution (0 to 95kg) in -2 years of weightlifting. (https://old.reddit.com/r/weightlifting/comments/1fr91n1/snatch_evolution_0_to_95kg_in_2_years_of/)
[09:31:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: SI joint tailbone pain after deadlifts (https://old.reddit.com/r/weightlifting/comments/1frakw4/si_joint_tailbone_pain_after_deadlifts/)
[10:46:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 93/98/100kg (https://old.reddit.com/r/weightlifting/comments/1frbioj/9398100kg/)
[13:00:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: My C&J vs Snatch (https://old.reddit.com/r/weightlifting/comments/1frdpu2/my_cj_vs_snatch/)
[13:10:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: 165kg X1 squat PR, any ideas what my actual 1RM should be? (https://old.reddit.com/r/weightlifting/comments/1frdsxu/165kg_x1_squat_pr_any_ideas_what_my_actual_1rm/)
[15:03:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: 49 - 2 years off - managed to hit it (https://old.reddit.com/r/weightlifting/comments/1frg3mj/49_2_years_off_managed_to_hit_it/)
[15:44:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Dislocated my right shoulder after snatching (slap tear, potential more) (https://old.reddit.com/r/weightlifting/comments/1frh1cn/dislocated_my_right_shoulder_after_snatching_slap/)
[16:04:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: It's all about going fast for me... 80kg @67 (https://old.reddit.com/r/weightlifting/comments/1frhed1/its_all_about_going_fast_for_me_80kg_67/)
[17:36:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Making a Eleiko Heavy Mug replica but need some dimensions. Any lucky owner of the Eleiko Heavy Mug here who can help out? (https://old.reddit.com/r/weightlifting/comments/1frjefz/making_a_eleiko_heavy_mug_replica_but_need_some/)
[17:56:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 78 snatch (https://old.reddit.com/r/weightlifting/comments/1frjunw/78_snatch/)
[18:07:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lu Xiaojun Shoe Sizing (https://old.reddit.com/r/weightlifting/comments/1frk801/lu_xiaojun_shoe_sizing/)
[18:27:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 103 snatch (https://old.reddit.com/r/weightlifting/comments/1frkqpe/103_snatch/)
[18:37:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 133 c&j (https://old.reddit.com/r/weightlifting/comments/1frksga/133_cj/)
[18:37:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143 clean (https://old.reddit.com/r/weightlifting/comments/1frksw8/143_clean/)
[18:37:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143 clean (https://old.reddit.com/r/weightlifting/comments/1frktfo/143_clean/)
[20:51:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: tongkat ali (https://old.reddit.com/r/weightlifting/comments/1frnv8c/tongkat_ali/)
[22:03:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hand clean from blocks 2 months in ( 95 kg and 100kg ) bw 96kg (https://old.reddit.com/r/weightlifting/comments/1froj3p/hand_clean_from_blocks_2_months_in_95_kg_and/)
[22:54:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a program to build basis for WL pre beginner (https://old.reddit.com/r/weightlifting/comments/1frqb1s/looking_for_a_program_to_build_basis_for_wl_pre/)