[00:53:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Getting back into cleans, would like some advice. (https://old.reddit.com/r/weightlifting/comments/1fnoi28/getting_back_into_cleans_would_like_some_advice/)
[00:53:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on a snatch triple at 70kg [failed the first rep] and a clean and jerk double at 90kg, i'm at about 75-80kg bodyweight. Any tips would be great (https://old.reddit.com/r/weightlifting/comments/1fnos74/form_check_on_a_snatch_triple_at_70kg_failed_the/)
[00:53:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160x3 jerk PR (https://old.reddit.com/r/weightlifting/comments/1fnz1kj/160x3_jerk_pr/)
[03:25:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean technique advise? (https://old.reddit.com/r/weightlifting/comments/1fo30ru/power_clean_technique_advise/)
[03:25:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86kg PR snatch at 81kg bw (https://old.reddit.com/r/weightlifting/comments/1fo3336/86kg_pr_snatch_at_81kg_bw/)
[04:17:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Plyometrics (https://old.reddit.com/r/weightlifting/comments/1fo3yd7/plyometrics/)
[10:23:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to program for weightlifting (https://old.reddit.com/r/weightlifting/comments/1fo928l/how_to_program_for_weightlifting/)
[10:44:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mohamed Ehab reacts to 18-year-old Korean's 200kg clean and jerk (from FB) (https://old.reddit.com/r/weightlifting/comments/1fo9b25/mohamed_ehab_reacts_to_18yearold_koreans_200kg/)
[10:44:37]
<Echo Archon> New post in International Weightlifting Federation: IWF/ITA Clean Sport Seminar: “Don’t be negligent, remain vigilant and get informed!” (https://iwf.sport/2024/09/24/iwf-ita-clean-sport-seminar-dont-be-negligent-remain-vigilant-and-get-informed/)
[12:26:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean technique (https://old.reddit.com/r/weightlifting/comments/1fob6re/clean_technique/)
[12:56:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat check (92% of 1RM 🥹) (https://old.reddit.com/r/weightlifting/comments/1fobor8/squat_check_92_of_1rm/)
[14:07:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 71A Martyna Dolega collar failure (https://old.reddit.com/r/weightlifting/comments/1fod7tx/71a_martyna_dolega_collar_failure/)
[14:17:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat grip - bad mobility - long hands (https://old.reddit.com/r/weightlifting/comments/1fodjt1/squat_grip_bad_mobility_long_hands/)
[15:38:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommendations for Shoes (https://old.reddit.com/r/weightlifting/comments/1fofeay/recommendations_for_shoes/)
[15:38:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Core (https://old.reddit.com/r/weightlifting/comments/1foffoo/core/)
[16:30:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know what material these plates have inside? They’re just standard plastic weights with no brand name in them so I got no identification on them, not even a serial number (https://old.reddit.com/r/weightlifting/comments/1fogq8d/anyone_know_what_material_these_plates_have/)
[19:14:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming with Thumb Tendonitis? (https://old.reddit.com/r/weightlifting/comments/1fokcos/programming_with_thumb_tendonitis/)
[20:20:09]
<Echo Archon> New post in International Weightlifting Federation: León, Day 6: The man with the golden smile strikes again for Kazakhstan, and Nicholson claims USA’s fourth win (https://iwf.sport/2024/09/24/leon-day-6-the-man-with-the-golden-smile-strikes-again-for-kazakhstan-and-nicholson-claims-usas-fourth-win/)
[20:51:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ella Nicholson takes Mattie Rogers' 76 national snatch record, nd another great show by the man with the golden smile at World Juniors (https://old.reddit.com/r/weightlifting/comments/1fomz16/ella_nicholson_takes_mattie_rogers_76_national/)
[22:03:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat hand position (https://old.reddit.com/r/weightlifting/comments/1foo2mo/front_squat_hand_position/)
[23:07:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk Drive Strength Tipps (https://old.reddit.com/r/weightlifting/comments/1focsfe/jerk_drive_strength_tipps/)
[23:48:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help a Crossfit dude with snatch (https://old.reddit.com/r/weightlifting/comments/1foqsre/help_a_crossfit_dude_with_snatch/)