Friday, August 30, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:05:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg back squat (https://old.reddit.com/r/weightlifting/comments/1f4gvpi/200kg_back_squat/)
[00:05:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 106 (https://old.reddit.com/r/weightlifting/comments/1f4h0a5/snatch_106/)
[00:05:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: stuck at major plateau, need help (https://old.reddit.com/r/weightlifting/comments/1f4gvoe/stuck_at_major_plateau_need_help/)
[00:10:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch (https://old.reddit.com/r/weightlifting/comments/1f49yal/snatch/)
[00:10:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Viktor Sots himself (https://old.reddit.com/r/weightlifting/comments/1f4hagr/viktor_sots_himself/)
[01:17:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: What age can a kid start weight training to where it won’t stunt his growth (https://old.reddit.com/r/weightlifting/comments/1f4ixpd/what_age_can_a_kid_start_weight_training_to_where/)
[04:51:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat recommendations for a beginner? (https://old.reddit.com/r/weightlifting/comments/1f4myag/squat_recommendations_for_a_beginner/)
[05:54:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form not improving (https://old.reddit.com/r/weightlifting/comments/1f4nxgq/snatch_form_not_improving/)
[05:54:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form not improving (https://old.reddit.com/r/weightlifting/comments/1f4nvc4/snatch_form_not_improving/)
[07:38:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner 65kg power clean (https://old.reddit.com/r/weightlifting/comments/1f4pan8/beginner_65kg_power_clean/)
[07:38:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: (serious), please point out the fault,ITS hard to lock out my shoulder. (https://old.reddit.com/r/weightlifting/comments/1f4par3/serious_please_point_out_the_faultits_hard_to/)
[07:48:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back Squat Form Check (5x143kg) (https://old.reddit.com/r/weightlifting/comments/1f4pie5/back_squat_form_check_5x143kg/)
[07:48:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: 105 snatch PR (16, 89 bw) (https://old.reddit.com/r/weightlifting/comments/1f4pjy4/105_snatch_pr_16_89_bw/)
[11:22:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: How does remote coaching actually work? (https://old.reddit.com/r/weightlifting/comments/1f4sozp/how_does_remote_coaching_actually_work/)
[11:52:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Overhead squat 70kg 3 reps (https://old.reddit.com/r/weightlifting/comments/1f4t6i2/overhead_squat_70kg_3_reps/)
[12:13:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg helicopters (https://old.reddit.com/r/weightlifting/comments/1f4tj0w/90kg_helicopters/)
[13:14:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 72kg pr - any technique tips (https://old.reddit.com/r/weightlifting/comments/1f4upt3/72kg_pr_any_technique_tips/)
[14:45:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg triples (https://old.reddit.com/r/weightlifting/comments/1f4wwkq/100kg_triples/)
[15:05:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Never experienced this pain before. Any help to reduce pain? (https://old.reddit.com/r/weightlifting/comments/1f4xgnw/never_experienced_this_pain_before_any_help_to/)
[15:16:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: What is this sympton called? (https://old.reddit.com/r/weightlifting/comments/1f4xrn6/what_is_this_sympton_called/)
[15:26:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg CJ complex (https://old.reddit.com/r/weightlifting/comments/1f4xs1i/140kg_cj_complex/)
[15:46:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this “butt wink” bad at this depth on a high bar squat? (https://old.reddit.com/r/weightlifting/comments/1f4ygm4/is_this_butt_wink_bad_at_this_depth_on_a_high_bar/)
[15:56:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Some insane motivation (https://old.reddit.com/r/weightlifting/comments/1f4ykkf/some_insane_motivation/)
[15:56:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Low Back Angle Change w/ Back Squats (https://old.reddit.com/r/weightlifting/comments/1f4yp1b/low_back_angle_change_w_back_squats/)
[16:07:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips to fix incomplete leg drive or hip extension? (https://old.reddit.com/r/weightlifting/comments/1f4yy9n/any_tips_to_fix_incomplete_leg_drive_or_hip/)
[17:07:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Grinding front squats without stressing elbows (https://old.reddit.com/r/weightlifting/comments/1f50dnw/grinding_front_squats_without_stressing_elbows/)
[17:17:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: First PR (150kg) as a Masters (https://old.reddit.com/r/weightlifting/comments/1f50meu/first_pr_150kg_as_a_masters/)
[17:38:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Reddit Video review part 2 (https://old.reddit.com/r/weightlifting/comments/1f515r5/reddit_video_review_part_2/)
[17:38:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch 100kg x 3 (https://old.reddit.com/r/weightlifting/comments/1f51723/power_snatch_100kg_x_3/)
[17:48:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help! I’m feeling the urge to become a squat jerker! (https://old.reddit.com/r/weightlifting/comments/1f5198t/help_im_feeling_the_urge_to_become_a_squat_jerker/)
[17:48:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thank you to everyone who gave advice re: tearing up my shins (https://old.reddit.com/r/weightlifting/comments/1f51dzu/thank_you_to_everyone_who_gave_advice_re_tearing/)
[18:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: IWF World Championships: how/when/where to get the tickets (https://old.reddit.com/r/weightlifting/comments/1f51qil/iwf_world_championships_howwhenwhere_to_get_the/)
[18:29:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hey guys can you rate my squat and what to fix, is my posterior tilt to excessive? Started doing squats 2 times a week last week (https://old.reddit.com/r/weightlifting/comments/1f52a6u/hey_guys_can_you_rate_my_squat_and_what_to_fix_is/)
[18:29:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140 kg Jerk (https://old.reddit.com/r/weightlifting/comments/1f52evg/140_kg_jerk/)
[18:49:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Nice little PB to end the week 107kg @ 78kg (https://old.reddit.com/r/weightlifting/comments/1f52sni/nice_little_pb_to_end_the_week_107kg_78kg/)
[20:11:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: 🏋🏻‍♂️Snatch Doubles🏋🏻‍♂️ 102.5kg, 105kg & 107.5kg (96%) PB (+2.5kg) 5 sets of C&J (1+2) 137.5kg (95%) 🔥 (https://old.reddit.com/r/weightlifting/comments/1f54skm/snatch_doubles_1025kg_105kg_1075kg_96_pb_25kg_5/)
[20:51:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my snatch (https://old.reddit.com/r/weightlifting/comments/1f55nc0/rate_my_snatch/)
[21:12:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: anyone here have any success as a dual olympic/powerlifter? (https://old.reddit.com/r/weightlifting/comments/1f56aeq/anyone_here_have_any_success_as_a_dual/)
[21:42:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this stance too wide for C&J? (https://old.reddit.com/r/weightlifting/comments/1f56ycg/is_this_stance_too_wide_for_cj/)
[22:44:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 165 kg front squat PR (https://old.reddit.com/r/weightlifting/comments/1f5854e/165_kg_front_squat_pr/)