Wednesday, July 31, 2024
weightlifting@conference.lightwitch.org
July
Mon Tue Wed Thu Fri Sat Sun
1 2 3 4 5 6 7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
       
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[04:27:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Recovery programming (https://old.reddit.com/r/weightlifting/comments/1eg96my/recovery_programming/)
[10:01:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Getting stronger. Top lift of heavy session 135kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/1egj7ug/getting_stronger_top_lift_of_heavy_session_135kg/)
[10:21:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch trainings for my birthday. 80kg, 83kg, then 85kg ugly PR power and a full (https://old.reddit.com/r/weightlifting/comments/1egjku8/snatch_trainings_for_my_birthday_80kg_83kg_then/)
[11:01:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Question for heavy shoe lifters (https://old.reddit.com/r/weightlifting/comments/1egka30/question_for_heavy_shoe_lifters/)
[12:12:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help with power clean (https://old.reddit.com/r/weightlifting/comments/1eglh0x/help_with_power_clean/)
[12:33:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Recommendations on vacation (https://old.reddit.com/r/weightlifting/comments/1eglza0/recommendations_on_vacation/)
[13:43:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any critique? (https://old.reddit.com/r/weightlifting/comments/1egneui/any_critique/)
[14:55:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form check (triples) (https://old.reddit.com/r/weightlifting/comments/1egp1ls/power_clean_form_check_triples/)
[15:25:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shi Zhiyong - World Weightlifting Championship 2019 (https://old.reddit.com/r/weightlifting/comments/1egpvg7/shi_zhiyong_world_weightlifting_championship_2019/)
[15:35:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Meso cycles for strength in Olympic weightlifting (https://old.reddit.com/r/weightlifting/comments/1egq4uo/meso_cycles_for_strength_in_olympic_weightlifting/)
[15:55:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Stopped Lifted For 3 Weeks & Muscle Now Twitching (https://old.reddit.com/r/weightlifting/comments/1egqmf0/stopped_lifted_for_3_weeks_muscle_now_twitching/)
[16:36:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 115 KG hang clean (https://old.reddit.com/r/weightlifting/comments/1egrlba/115_kg_hang_clean/)
[17:16:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140 x 4 split jerks (https://old.reddit.com/r/weightlifting/comments/1egsgqe/140_x_4_split_jerks/)
[17:27:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Are these shoes any good i kinda need new ones and these are cheap but i’ve heard good stuff (https://old.reddit.com/r/weightlifting/comments/1egsv3d/are_these_shoes_any_good_i_kinda_need_new_ones/)
[18:58:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: 66kg hang clean for 3 reps (https://old.reddit.com/r/weightlifting/comments/1egv73k/66kg_hang_clean_for_3_reps/)
[20:59:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: A Profound Lack of Understanding of Pulling Mechanics (https://old.reddit.com/r/weightlifting/comments/1egy0fx/a_profound_lack_of_understanding_of_pulling/)