[00:16:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to load bar on jerk blocks? (https://old.reddit.com/r/weightlifting/comments/1eff9qr/how_to_load_bar_on_jerk_blocks/)
[01:07:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Block Work 100/128 (https://old.reddit.com/r/weightlifting/comments/1efga9j/block_work_100128/)
[01:38:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Six sets enough for a muscle? (https://old.reddit.com/r/weightlifting/comments/1efgybe/six_sets_enough_for_a_muscle/)
[01:38:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Had to replace my romaleo 2s with romaleo 3s (https://old.reddit.com/r/weightlifting/comments/1efh1jc/had_to_replace_my_romaleo_2s_with_romaleo_3s/)
[01:48:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg power clean + push press (https://old.reddit.com/r/weightlifting/comments/1efh8gl/160kg_power_clean_push_press/)
[02:08:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 227kg Squat PR (https://old.reddit.com/r/weightlifting/comments/1efhmxf/227kg_squat_pr/)
[05:00:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jacqueline Nichele Training Session Part 2 (https://old.reddit.com/r/weightlifting/comments/1efkuz1/jacqueline_nichele_training_session_part_2/)
[05:51:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When I clean near my max my legs split apart like a sumo DL. How should I fix this? (https://old.reddit.com/r/weightlifting/comments/1eflp5a/when_i_clean_near_my_max_my_legs_split_apart_like/)
[06:01:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power cleans (https://old.reddit.com/r/weightlifting/comments/1efluz1/power_cleans/)
[08:22:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean+hang clean @90% (https://old.reddit.com/r/weightlifting/comments/1efnywn/cleanhang_clean_90/)
[09:13:19]
<Echo Archon> New post in International Weightlifting Federation: Lasha can show he is best of all time – by winning in Paris AND Los Angeles, says triple champion Kakhi (https://iwf.sport/2024/07/30/lasha-can-show-he-is-best-of-all-time-by-winning-in-paris-and-los-angeles-says-triple-champion-kakhi/)
[11:25:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch complex @80% (60kg) (https://old.reddit.com/r/weightlifting/comments/1efquko/snatch_complex_80_60kg/)
[11:25:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: POV: Taking my USAW Level 1 (https://old.reddit.com/r/weightlifting/comments/1efqskl/pov_taking_my_usaw_level_1/)
[12:56:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg, 110kg clean pull + hang clean (https://old.reddit.com/r/weightlifting/comments/1efsg78/105kg_110kg_clean_pull_hang_clean/)
[14:27:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J progression 20-80kg (failed last attempt) (https://old.reddit.com/r/weightlifting/comments/1efulzl/cj_progression_2080kg_failed_last_attempt/)
[14:37:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Novice Power Session (https://old.reddit.com/r/weightlifting/comments/1efux2m/novice_power_session/)
[14:48:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1efv0jt/form_check/)
[14:48:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please? (https://old.reddit.com/r/weightlifting/comments/1efv562/form_check_please/)
[14:48:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J progression 20-80kg (failed last attempt) (https://old.reddit.com/r/weightlifting/comments/1efv6uc/cj_progression_2080kg_failed_last_attempt/)
[14:48:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J newbie progression 20-80kg (failed last attempt) (https://old.reddit.com/r/weightlifting/comments/1efv7zv/cj_newbie_progression_2080kg_failed_last_attempt/)
[14:58:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally hit a 120 clean! (https://old.reddit.com/r/weightlifting/comments/1efvf7p/finally_hit_a_120_clean/)
[14:58:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What should I be looking at for life time PRs? (https://old.reddit.com/r/weightlifting/comments/1efvhya/what_should_i_be_looking_at_for_life_time_prs/)
[15:28:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pause/power/no foot complex @ 84kg (https://old.reddit.com/r/weightlifting/comments/1efw9eb/pausepowerno_foot_complex_84kg/)
[15:49:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50kg bumper plates from 1976 (https://old.reddit.com/r/weightlifting/comments/1efwra4/50kg_bumper_plates_from_1976/)
[15:59:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Max Out Friday (https://old.reddit.com/r/weightlifting/comments/1efwyza/max_out_friday/)
[15:59:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Max Out Friday (https://old.reddit.com/r/weightlifting/comments/1efwzu2/max_out_friday/)
[15:59:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Max Out Friday (https://old.reddit.com/r/weightlifting/comments/1efx12u/max_out_friday/)
[17:50:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha must not retire after Paris. Win there and again at LA2028 to be weightlifting's undisputed GOAT, says triple Olympic champion Kakhi (https://old.reddit.com/r/weightlifting/comments/1efzqyt/lasha_must_not_retire_after_paris_win_there_and/)
[19:21:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Collarbone Bruising on One side (https://old.reddit.com/r/weightlifting/comments/1eg1wcn/collarbone_bruising_on_one_side/)
[19:52:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90KG Squats at 7 Years Old: How 3X Olympic Champion Pyrros Dimas Was Chosen for Weightlifting (https://old.reddit.com/r/weightlifting/comments/1eg2sbc/90kg_squats_at_7_years_old_how_3x_olympic/)
[20:22:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TYR L1 (https://old.reddit.com/r/weightlifting/comments/1eg3evg/tyr_l1/)
[21:23:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 134kg C+J (https://old.reddit.com/r/weightlifting/comments/1eg4y0h/134kg_cj/)