Tuesday, July 16, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:23:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: PC+J complex 76kg (https://old.reddit.com/r/weightlifting/comments/1e40fmo/pcj_complex_76kg/)
[00:33:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Callous Tore A Bit While Deadlifting. What To Do? (https://old.reddit.com/r/weightlifting/comments/1e4aw36/callous_tore_a_bit_while_deadlifting_what_to_do/)
[09:33:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat program recap, 166 kg PR (+14 kg) (https://old.reddit.com/r/weightlifting/comments/1e4k90w/squat_program_recap_166_kg_pr_14_kg/)
[11:35:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Would this be considered ass to grass? (https://old.reddit.com/r/weightlifting/comments/1e4mc3k/would_this_be_considered_ass_to_grass/)
[12:46:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form (https://old.reddit.com/r/weightlifting/comments/1e4njk0/back_squat_form/)
[13:11:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pause front squat progress vid 143 (https://old.reddit.com/r/weightlifting/comments/1e4o2mv/pause_front_squat_progress_vid_143/)
[14:52:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 135 2+2@81 (https://old.reddit.com/r/weightlifting/comments/1e4qga9/135_2281/)
[15:02:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice on home gym? (https://old.reddit.com/r/weightlifting/comments/1e4qtj2/advice_on_home_gym/)
[15:53:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Seated cable row form check (https://old.reddit.com/r/weightlifting/comments/1e4s55t/seated_cable_row_form_check/)
[16:34:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form checks (https://old.reddit.com/r/weightlifting/comments/1e4t3uk/squat_form_checks/)
[17:15:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: "He Can Be Top Five in the World": Meet 2024 Olympian Wes Kitts | BarBend (https://old.reddit.com/r/weightlifting/comments/1e4u4ol/he_can_be_top_five_in_the_world_meet_2024/)
[19:06:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to backsquatting. How’s my form? (https://old.reddit.com/r/weightlifting/comments/1e4wp2h/new_to_backsquatting_hows_my_form/)
[19:19:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Increase elbow flexion? (https://old.reddit.com/r/weightlifting/comments/1e4x3k5/increase_elbow_flexion/)
[19:19:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: pause front squat !! (https://old.reddit.com/r/weightlifting/comments/1e4wxzd/pause_front_squat/)
[19:29:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power Snatch PR 70kg (https://old.reddit.com/r/weightlifting/comments/1e4xdvz/power_snatch_pr_70kg/)
[20:00:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean&snatch (https://old.reddit.com/r/weightlifting/comments/1e4n2ov/cleansnatch/)
[20:00:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Feedback? (https://old.reddit.com/r/weightlifting/comments/1e4r2oc/feedback/)
[21:31:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Losing Muscle and Gaining Fat on a High Protein Diet - Need Help!! (https://old.reddit.com/r/weightlifting/comments/1e50ex0/losing_muscle_and_gaining_fat_on_a_high_protein/)
[23:26:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Inner ankle pain when squatting? (https://old.reddit.com/r/weightlifting/comments/1e521n6/inner_ankle_pain_when_squatting/)
[23:54:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch (https://old.reddit.com/r/weightlifting/comments/1e53og1/snatch/)
[23:54:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a shed/outbuilding to order and self assemble that would be tall enough for my 85 inch tall power cage, anyone know of something like that? (https://old.reddit.com/r/weightlifting/comments/1e53i3d/looking_for_a_shedoutbuilding_to_order_and_self/)