Monday, July 15, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:07:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: No Contact Snatch Trains Triple Extension (https://old.reddit.com/r/weightlifting/comments/1e3guzr/no_contact_snatch_trains_triple_extension/)
[02:49:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Slowly building back up 80/100/105 (https://old.reddit.com/r/weightlifting/comments/1e3k582/slowly_building_back_up_80100105/)
[08:24:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips for a newbie? (https://old.reddit.com/r/weightlifting/comments/1e3pjdo/any_tips_for_a_newbie/)
[11:16:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clavicle pressure (https://old.reddit.com/r/weightlifting/comments/1e3s4fo/clavicle_pressure/)
[11:36:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: 58 year old guy. What do you think? (https://old.reddit.com/r/weightlifting/comments/1e3sj00/58_year_old_guy_what_do_you_think/)
[11:56:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2020 Olympian Predicts 2024 Olympics Weightlifting Results | BarBend (https://old.reddit.com/r/weightlifting/comments/1e3swzm/2020_olympian_predicts_2024_olympics/)
[16:24:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: This is what happens when you go drinking right before your weight lift (https://old.reddit.com/r/weightlifting/comments/1e3yvyo/this_is_what_happens_when_you_go_drinking_right/)
[16:44:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’m average weight and 68 KGC 5’9. I want abs and a nice chest. I don’t care for biceps or legs but sure I’ll do that too. (https://old.reddit.com/r/weightlifting/comments/1e3zd44/im_average_weight_and_68_kgc_59_i_want_abs_and_a/)
[16:44:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Are wrist weights worth it? (https://old.reddit.com/r/weightlifting/comments/1e3zifp/are_wrist_weights_worth_it/)
[17:15:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: 112kg clean @ 62 bw (https://old.reddit.com/r/weightlifting/comments/1e403yu/112kg_clean_62_bw/)
[17:15:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting long femurs (https://old.reddit.com/r/weightlifting/comments/1e404gk/squatting_long_femurs/)
[17:45:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg front squat PR! (https://old.reddit.com/r/weightlifting/comments/1e40yvi/115kg_front_squat_pr/)
[18:36:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can't Snatch Without Pressing at the top (https://old.reddit.com/r/weightlifting/comments/1e425el/cant_snatch_without_pressing_at_the_top/)
[18:36:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: front squat form (https://old.reddit.com/r/weightlifting/comments/1e425ie/front_squat_form/)
[18:36:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: ~102kg C&J pb 120kg BW (https://old.reddit.com/r/weightlifting/comments/1e4290u/102kg_cj_pb_120kg_bw/)
[19:17:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: May I ask for quick help in a choice of two barbells? (https://old.reddit.com/r/weightlifting/comments/1e43e2h/may_i_ask_for_quick_help_in_a_choice_of_two/)
[20:48:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: The best weightlifting cue I ever got applies to many of the "form check" videos in this subreddit: During the entire pull, imagine someone is pulling the bar horizontally away from you (green vector) and you have to keep tension in your lats to prevent them from doing so (red vector) (https://old.reddit.com/r/weightlifting/comments/1e45opq/the_best_weightlifting_cue_i_ever_got_applies_to/)
[21:08:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 1 Snatch Balance + 2 Overhead Squats (https://old.reddit.com/r/weightlifting/comments/1e466bd/1_snatch_balance_2_overhead_squats/)
[21:29:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Explained: Why Belarus has weightlifters in grey in Paris, but Russia and North Korea have none (https://old.reddit.com/r/weightlifting/comments/1e46m83/explained_why_belarus_has_weightlifters_in_grey/)
[21:59:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: What should i work on? (https://old.reddit.com/r/weightlifting/comments/1e47hjn/what_should_i_work_on/)
[22:25:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pain in back right rib during back day? (https://old.reddit.com/r/weightlifting/comments/1e4829m/pain_in_back_right_rib_during_back_day/)
[23:10:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean + front sq + split jerk (https://old.reddit.com/r/weightlifting/comments/1e48zbe/clean_front_sq_split_jerk/)