Tuesday, July 09, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:29:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best powerlifting split/program? (https://old.reddit.com/r/weightlifting/comments/1dyob1g/best_powerlifting_splitprogram/)
[00:56:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: How does nino get so deep with so little dorsiflexion(relative) (https://old.reddit.com/r/weightlifting/comments/1dyp4ev/how_does_nino_get_so_deep_with_so_little/)
[00:56:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 180kg(+2kg PR) Back Squat @ 93.1kg BW (https://old.reddit.com/r/weightlifting/comments/1dyp9ny/180kg2kg_pr_back_squat_931kg_bw/)
[01:07:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Block Snatch Stuff (https://old.reddit.com/r/weightlifting/comments/1dyplhi/block_snatch_stuff/)
[01:17:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: How Can I Manage Squat Fatigue? (https://old.reddit.com/r/weightlifting/comments/1dypn0h/how_can_i_manage_squat_fatigue/)
[01:17:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Injured shoulder from lifting (https://old.reddit.com/r/weightlifting/comments/1dypukz/injured_shoulder_from_lifting/)
[01:38:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: AC joint injury (https://old.reddit.com/r/weightlifting/comments/1dyq52a/ac_joint_injury/)
[02:09:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: help with lower back pain (https://old.reddit.com/r/weightlifting/comments/1dyqqmy/help_with_lower_back_pain/)
[02:09:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Program review, too much volume/redundant? (https://old.reddit.com/r/weightlifting/comments/1dyqsoq/program_review_too_much_volumeredundant/)
[02:19:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Compilation from last week’s fun (https://old.reddit.com/r/weightlifting/comments/1dyqwkp/compilation_from_last_weeks_fun/)
[04:01:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg complex (https://old.reddit.com/r/weightlifting/comments/1dysxhu/80kg_complex/)
[05:13:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 123kg Snatch @69kg BW (https://old.reddit.com/r/weightlifting/comments/1dyu85t/123kg_snatch_69kg_bw/)
[05:33:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Leg day exercises for knee tendonitis? (https://old.reddit.com/r/weightlifting/comments/1dyumox/leg_day_exercises_for_knee_tendonitis/)
[07:25:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hopefully not Dumb Question (https://old.reddit.com/r/weightlifting/comments/1dywd5r/hopefully_not_dumb_question/)
[07:25:33] <Echo Archon> New post in International Weightlifting Federation: Paris Olympics, Men’s preview: Lasha and Shi Zhiyong aim for third gold, while Nasar can make record-breaking start (https://iwf.sport/2024/07/09/paris-olympics-mens-preview-lasha-and-shi-zhiyong-aim-for-third-gold-while-nasar-can-make-record-breaking-start/)
[09:47:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Super stiff right knee (https://old.reddit.com/r/weightlifting/comments/1dyy9l4/super_stiff_right_knee/)
[09:47:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on feedback given for squat form and depth? (https://old.reddit.com/r/weightlifting/comments/1dyydw6/thoughts_on_feedback_given_for_squat_form_and/)
[12:40:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Knee pain since switching shoes (https://old.reddit.com/r/weightlifting/comments/1dz18qr/knee_pain_since_switching_shoes/)
[15:05:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Moving 8x8 platform (https://old.reddit.com/r/weightlifting/comments/1dz3r96/moving_8x8_platform/)
[16:01:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone done Sika Press before? is it any good? (https://old.reddit.com/r/weightlifting/comments/1dz5ya8/has_anyone_done_sika_press_before_is_it_any_good/)
[16:52:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front and back squat help? (https://old.reddit.com/r/weightlifting/comments/1dz77f9/front_and_back_squat_help/)
[17:23:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sticking point or misgroove? (https://old.reddit.com/r/weightlifting/comments/1dz7yac/sticking_point_or_misgroove/)
[18:45:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Two inches away from a catastrophe (https://old.reddit.com/r/weightlifting/comments/1dza09x/two_inches_away_from_a_catastrophe/)
[19:06:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: One heel lifting early ? (https://old.reddit.com/r/weightlifting/comments/1dzaf40/one_heel_lifting_early/)
[19:16:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Static stretching (https://old.reddit.com/r/weightlifting/comments/1dzaqxa/static_stretching/)
[21:20:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tempo squats (https://old.reddit.com/r/weightlifting/comments/1dzdoxo/tempo_squats/)
[21:20:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Paris men preview (from IWF site) (https://old.reddit.com/r/weightlifting/comments/1dzdtcj/paris_men_preview_from_iwf_site/)
[21:41:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have pain when front squatting but not back squatting? (https://old.reddit.com/r/weightlifting/comments/1dze5fb/anyone_have_pain_when_front_squatting_but_not/)
[21:51:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Paris Olympians in action - good results for Julio Mayora, Emily Campbell, Nina, Solfrid and others... (https://old.reddit.com/r/weightlifting/comments/1dzemgu/paris_olympians_in_action_good_results_for_julio/)
[22:14:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tempo squats (https://old.reddit.com/r/weightlifting/comments/1dzeyhe/tempo_squats/)
[22:47:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: How much split jerk? (https://old.reddit.com/r/weightlifting/comments/1dzdtdf/how_much_split_jerk/)
[23:15:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Has weightlifting improved your sex life? (https://old.reddit.com/r/weightlifting/comments/1dzfu9x/has_weightlifting_improved_your_sex_life/)