Wednesday, June 19, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:03:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 134kg for 3.5 reps (https://old.reddit.com/r/weightlifting/comments/1dj5by1/134kg_for_35_reps/)
[00:23:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Am I divebombing? Ive been squatting for a long time but I don't really understand the difference between divebombing and just using the stretch reflex properly (https://old.reddit.com/r/weightlifting/comments/1dj5tyv/am_i_divebombing_ive_been_squatting_for_a_long/)
[00:43:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting straps are my enemy (https://old.reddit.com/r/weightlifting/comments/1dj6abz/lifting_straps_are_my_enemy/)
[02:21:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 102,5/140 (https://old.reddit.com/r/weightlifting/comments/1dj7nh0/1025140/)
[02:49:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 15kg bars at commercial gyms (https://old.reddit.com/r/weightlifting/comments/1dj8mlu/15kg_bars_at_commercial_gyms/)
[03:04:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can straps prevent elbow tendonitis when curling? (https://old.reddit.com/r/weightlifting/comments/1dj8ykj/can_straps_prevent_elbow_tendonitis_when_curling/)
[03:31:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to improve my form. (https://old.reddit.com/r/weightlifting/comments/1dj9h3e/how_to_improve_my_form/)
[07:44:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Miyamoto Masanori (73) 120kg Snatch x 10 (https://old.reddit.com/r/weightlifting/comments/1djdhso/miyamoto_masanori_73_120kg_snatch_x_10/)
[09:05:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: FREE OLYMPIC WEIGHTLIFTING PROGRAM (https://old.reddit.com/r/weightlifting/comments/1djenbc/free_olympic_weightlifting_program/)
[09:15:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70 kg No Foot Snatch. A lil better 🥸 (https://old.reddit.com/r/weightlifting/comments/1djeojn/70_kg_no_foot_snatch_a_lil_better/)
[09:56:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Feel like I’m leaning too far forward (https://old.reddit.com/r/weightlifting/comments/1djf856/feel_like_im_leaning_too_far_forward/)
[10:46:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Extreme knee pain when barbell squatting but virtually none when doing a leverage squat. What do I do? (https://old.reddit.com/r/weightlifting/comments/1djg12e/extreme_knee_pain_when_barbell_squatting_but/)
[12:48:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’m trying to figure something out here… for coaches or athletes… during a competition, what is one cue / word / phrase that a coach often yells out to the athlete? More specifically for a youth athlete… 🤔getting a weird vibe about a coach and just trying to check it out (https://old.reddit.com/r/weightlifting/comments/1dji8u8/im_trying_to_figure_something_out_here_for/)
[12:48:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat depth?? (https://old.reddit.com/r/weightlifting/comments/1dji9tj/squat_depth/)
[14:19:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: They did my boy dirty (https://old.reddit.com/r/weightlifting/comments/1djk41j/they_did_my_boy_dirty/)
[14:19:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Quit worrying about 1st of 2nd pulls and just freaking teleport brahs (https://old.reddit.com/r/weightlifting/comments/1djk4ti/quit_worrying_about_1st_of_2nd_pulls_and_just/)
[14:29:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Knee troubles after lifting (https://old.reddit.com/r/weightlifting/comments/1djkdgp/knee_troubles_after_lifting/)
[14:39:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips and help needed! (https://old.reddit.com/r/weightlifting/comments/1djkmpd/tips_and_help_needed/)
[15:09:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Concentric-only jerks (https://old.reddit.com/r/weightlifting/comments/1djldxp/concentriconly_jerks/)
[16:14:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle Snatch Double PB 90kg (+7.5kg on 1RM) 💪🏼 (https://old.reddit.com/r/weightlifting/comments/1djmxyq/muscle_snatch_double_pb_90kg_75kg_on_1rm/)
[16:44:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts? (https://old.reddit.com/r/weightlifting/comments/1djnrd5/thoughts/)
[17:35:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg clean. Needs work on extension but happy with the speed! (https://old.reddit.com/r/weightlifting/comments/1djouuh/90kg_clean_needs_work_on_extension_but_happy_with/)
[18:37:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Wrist wraps or braces? (https://old.reddit.com/r/weightlifting/comments/1djqabw/wrist_wraps_or_braces/)
[19:48:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form (https://old.reddit.com/r/weightlifting/comments/1djs0hc/snatch_form/)
[19:49:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Been a few years since I hit 80kgs! (https://old.reddit.com/r/weightlifting/comments/1djs0yd/been_a_few_years_since_i_hit_80kgs/)
[20:49:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: 4/6 @ Jr. Nationals // 61kg (https://old.reddit.com/r/weightlifting/comments/1djtgym/46_jr_nationals_61kg/)
[23:11:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and jerks E2MOM (https://old.reddit.com/r/weightlifting/comments/1djwqq5/clean_and_jerks_e2mom/)