[08:32:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Static Shenanigans (322.5kg Beltless Squat and 300kg Snatch Grip Pull) (https://old.reddit.com/r/weightlifting/comments/1dhfmq8/static_shenanigans_3225kg_beltless_squat_and/)
[09:33:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lots of jerk dubs 140kg (https://old.reddit.com/r/weightlifting/comments/1dhgc20/lots_of_jerk_dubs_140kg/)
[09:38:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Officially hit my one year (https://old.reddit.com/r/weightlifting/comments/1dhiv3d/officially_hit_my_one_year/)
[09:44:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 315 LOADING… (https://old.reddit.com/r/weightlifting/comments/1dhn09a/315_loading/)
[09:46:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 kg @ 74 kg hang clean and jerk (https://old.reddit.com/r/weightlifting/comments/1dhor1z/70_kg_74_kg_hang_clean_and_jerk/)
[09:47:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lee Sangyeon - 130kg x 40 Back Squat (https://old.reddit.com/r/weightlifting/comments/1dhouo1/lee_sangyeon_130kg_x_40_back_squat/)
[09:47:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips or advice on why I keep missing? (https://old.reddit.com/r/weightlifting/comments/1dhp3oy/any_tips_or_advice_on_why_i_keep_missing/)
[09:49:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nowhere close to you guys' level but I'm proud of my raw fronts cause no one else does them 😁 (https://old.reddit.com/r/weightlifting/comments/1dhrgm3/nowhere_close_to_you_guys_level_but_im_proud_of/)
[09:51:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why does my low back kill me for days after using tricep dip machine? (https://old.reddit.com/r/weightlifting/comments/1dhtsw9/why_does_my_low_back_kill_me_for_days_after_using/)
[09:51:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check - how can i improve? (https://old.reddit.com/r/weightlifting/comments/1dhu17h/form_check_how_can_i_improve/)
[10:26:07]
<Echo Archon> New post in International Weightlifting Federation: 2024 IWF Junior Worlds: Preliminary Entries must be submitted by June 19! (https://iwf.sport/2024/06/17/2024-iwf-junior-worlds-preliminary-entries-must-be-submitted-by-june-19/)
[12:58:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 230kg back squat (https://old.reddit.com/r/weightlifting/comments/1dhxe59/230kg_back_squat/)
[17:13:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Big surprise - Boady's going to Paris! (https://old.reddit.com/r/weightlifting/comments/1di39mm/big_surprise_boadys_going_to_paris/)
[18:45:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Leg extension carry over? (https://old.reddit.com/r/weightlifting/comments/1di5klr/leg_extension_carry_over/)
[19:36:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Coaches gift (https://old.reddit.com/r/weightlifting/comments/1di6lwq/coaches_gift/)
[20:06:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power perfect 2 vs Luxiaojun Lifter 1.0 (https://old.reddit.com/r/weightlifting/comments/1dhzgjp/power_perfect_2_vs_luxiaojun_lifter_10/)
[20:06:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg Squat x 3 @ 81kg (https://old.reddit.com/r/weightlifting/comments/1di1kcv/170kg_squat_x_3_81kg/)
[20:06:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: football training ben(h vs overhead press (https://old.reddit.com/r/weightlifting/comments/1di5o1y/football_training_benh_vs_overhead_press/)
[20:17:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working on my back squat: Am I going low enough? (https://old.reddit.com/r/weightlifting/comments/1di7s8q/working_on_my_back_squat_am_i_going_low_enough/)
[21:07:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I am working on app to log the exercise and track the progress. (https://old.reddit.com/r/weightlifting/comments/1dhve3j/i_am_working_on_app_to_log_the_exercise_and_track/)
[21:48:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can you do Olympic lifts as part of every workout? (https://old.reddit.com/r/weightlifting/comments/1di9u3w/can_you_do_olympic_lifts_as_part_of_every_workout/)