Thursday, June 13, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:45:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Workout Split (https://old.reddit.com/r/weightlifting/comments/1dem868/workout_split/)
[02:08:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy clean pull form check (https://old.reddit.com/r/weightlifting/comments/1denqqs/heavy_clean_pull_form_check/)
[02:33:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lat spasm on front squats (https://old.reddit.com/r/weightlifting/comments/1deoaw2/lat_spasm_on_front_squats/)
[02:46:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean technique (https://old.reddit.com/r/weightlifting/comments/1deofyu/power_clean_technique/)
[03:19:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 European Masters Weightlifting Championship 15th - 23rd June 2024, Haugesund Norway (https://old.reddit.com/r/weightlifting/comments/1bijkbf/2024_european_masters_weightlifting_championship/)
[03:19:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anta 1.0 SZ US12 [FS] (https://old.reddit.com/r/weightlifting/comments/1dep14j/anta_10_sz_us12_fs/)
[03:59:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shin pain during squats ? (https://old.reddit.com/r/weightlifting/comments/1depvee/shin_pain_during_squats/)
[04:20:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Push press 140,150 & 160 (https://old.reddit.com/r/weightlifting/comments/1deqbi9/push_press_140150_160/)
[05:05:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120 power, or nah? (https://old.reddit.com/r/weightlifting/comments/1der171/120_power_or_nah/)
[05:46:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Days running out to register for IMWA Waster's World's this year. (https://old.reddit.com/r/weightlifting/comments/1derm7h/days_running_out_to_register_for_imwa_wasters/)
[06:27:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 21 day trial for teachers in Monrovia, CA (https://old.reddit.com/r/weightlifting/comments/1des5v0/21_day_trial_for_teachers_in_monrovia_ca/)
[07:58:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips on power cleans? (https://old.reddit.com/r/weightlifting/comments/1detkga/tips_on_power_cleans/)
[09:19:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: are some genetics so bad that its impossible to fix shoulder mobility for pressing? (https://old.reddit.com/r/weightlifting/comments/1deqmee/are_some_genetics_so_bad_that_its_impossible_to/)
[14:55:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weight cutting while loading on creatine (https://old.reddit.com/r/weightlifting/comments/1df0qa1/weight_cutting_while_loading_on_creatine/)
[15:45:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder dislocated on Hatfield squat (https://old.reddit.com/r/weightlifting/comments/1df1wk4/shoulder_dislocated_on_hatfield_squat/)
[15:55:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Am I lacking ankle or hip mobility? (squatting) (https://old.reddit.com/r/weightlifting/comments/1df257p/am_i_lacking_ankle_or_hip_mobility_squatting/)
[15:55:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Selfpeptalk before going out with a heavy jerk (https://old.reddit.com/r/weightlifting/comments/1df25rz/selfpeptalk_before_going_out_with_a_heavy_jerk/)
[15:55:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Insomnia? (https://old.reddit.com/r/weightlifting/comments/1df28wl/insomnia/)
[16:16:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean complex form check (https://old.reddit.com/r/weightlifting/comments/1dewrip/clean_complex_form_check/)
[17:27:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: What do I do about this tear? (https://old.reddit.com/r/weightlifting/comments/1df4cbt/what_do_i_do_about_this_tear/)
[17:58:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Latest Back Squat PR @141.3 kg; BW: 70 kg. Any observations welcome! (https://old.reddit.com/r/weightlifting/comments/1df50z4/latest_back_squat_pr_1413_kg_bw_70_kg_any/)
[18:08:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Am I lacking ankle or hip mobility? (Video included) (https://old.reddit.com/r/weightlifting/comments/1df5cp5/am_i_lacking_ankle_or_hip_mobility_video_included/)
[19:49:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Warm Body Cold Mind Nylon Belt (https://old.reddit.com/r/weightlifting/comments/1df7v8b/warm_body_cold_mind_nylon_belt/)
[20:29:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Took advice from previous post hit a 136kg PR! :) (https://old.reddit.com/r/weightlifting/comments/1df8tey/took_advice_from_previous_post_hit_a_136kg_pr/)
[20:29:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rebuilding after a long break. First time hitting 73kg snatch. Felt good. (https://old.reddit.com/r/weightlifting/comments/1df8v5p/rebuilding_after_a_long_break_first_time_hitting/)
[20:50:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch and Split Jerk PR attempts (https://old.reddit.com/r/weightlifting/comments/1df98bj/hang_snatch_and_split_jerk_pr_attempts/)
[22:01:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Faster gains fat? (https://old.reddit.com/r/weightlifting/comments/1dfay28/faster_gains_fat/)