[00:12:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Powerlifter trie snatching (https://old.reddit.com/r/weightlifting/comments/1ddt3tx/powerlifter_trie_snatching/)
[00:43:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Form Help [Imgur link in post] (https://old.reddit.com/r/weightlifting/comments/1ddtrh6/squat_form_help_imgur_link_in_post/)
[00:53:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch test day progression (https://old.reddit.com/r/weightlifting/comments/1ddtxx0/snatch_test_day_progression/)
[02:32:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ANTA Advertisement in China (https://old.reddit.com/r/weightlifting/comments/1ddvvlq/anta_advertisement_in_china/)
[02:43:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Some good Glute & Hip accessory/iso exercises to program in? (https://old.reddit.com/r/weightlifting/comments/1ddw7sw/some_good_glute_hip_accessoryiso_exercises_to/)
[04:15:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Five By Five Squat substitute (https://old.reddit.com/r/weightlifting/comments/1ddxq29/five_by_five_squat_substitute/)
[04:56:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg snatch for 3 (missed 1) yesterday (https://old.reddit.com/r/weightlifting/comments/1ddyhhq/85kg_snatch_for_3_missed_1_yesterday/)
[05:06:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102,5/150 (https://old.reddit.com/r/weightlifting/comments/1ddyp12/1025150/)
[07:07:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Who are the elite weightlifters with long femurs? (https://old.reddit.com/r/weightlifting/comments/1de0etk/who_are_the_elite_weightlifters_with_long_femurs/)
[08:38:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 🔥 Kuo Hsing-Chun | Training Hall World Cup 2024 (https://old.reddit.com/r/weightlifting/comments/1de1qax/kuo_hsingchun_training_hall_world_cup_2024/)
[10:20:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Doing weightlifting with powerlifting program (https://old.reddit.com/r/weightlifting/comments/1de333g/doing_weightlifting_with_powerlifting_program/)
[12:11:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone here came back to WL? (https://old.reddit.com/r/weightlifting/comments/1de51ne/anyone_here_came_back_to_wl/)
[13:42:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Plate loading "philosophy" (https://old.reddit.com/r/weightlifting/comments/1de6x0b/plate_loading_philosophy/)
[14:12:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should you shrug your shoulders before doing a hang clean/snatch? (https://old.reddit.com/r/weightlifting/comments/1de7gaj/should_you_shrug_your_shoulders_before_doing_a/)
[15:03:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: "Fridge" build from weightlifting? (https://old.reddit.com/r/weightlifting/comments/1de8ly7/fridge_build_from_weightlifting/)
[15:03:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feels like the bar is crashing on me, any tips? (https://old.reddit.com/r/weightlifting/comments/1de8mhi/feels_like_the_bar_is_crashing_on_me_any_tips/)
[16:45:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 88 kg power clean and jerk for a double (https://old.reddit.com/r/weightlifting/comments/1deb1uf/88_kg_power_clean_and_jerk_for_a_double/)
[17:15:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New show recommendations (https://old.reddit.com/r/weightlifting/comments/1debts6/new_show_recommendations/)
[18:57:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Low Hang Clean Form Check (https://old.reddit.com/r/weightlifting/comments/1deedjd/low_hang_clean_form_check/)
[19:17:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 & (pressed out) 75 (https://old.reddit.com/r/weightlifting/comments/1deeyl9/70_pressed_out_75/)
[19:28:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 and (pressed out) 75 (https://old.reddit.com/r/weightlifting/comments/1def3c0/70_and_pressed_out_75/)
[19:58:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Complex days are the best! (https://old.reddit.com/r/weightlifting/comments/1defv0a/complex_days_are_the_best/)
[20:49:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you could give me one single cue to help me improve my form, what would it be? (https://old.reddit.com/r/weightlifting/comments/1deh00j/if_you_could_give_me_one_single_cue_to_help_me/)
[20:59:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I improve my squat from? (https://old.reddit.com/r/weightlifting/comments/1de5yh5/how_can_i_improve_my_squat_from/)
[20:59:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips? btw I'm new to WL (https://old.reddit.com/r/weightlifting/comments/1de604a/any_tips_btw_im_new_to_wl/)
[20:59:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question about volume for lifting novice (https://old.reddit.com/r/weightlifting/comments/1de8vxb/question_about_volume_for_lifting_novice/)
[21:09:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg and 100kg Power Snatch double PB (+5kg) and 105kg Single PB 💥 (+5kg) (https://old.reddit.com/r/weightlifting/comments/1dehgo7/95kg_and_100kg_power_snatch_double_pb_5kg_and/)
[21:30:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need program recommendations (https://old.reddit.com/r/weightlifting/comments/1dei44e/need_program_recommendations/)
[22:00:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First Triple Digit Clean and Jerk! (https://old.reddit.com/r/weightlifting/comments/1dein2u/first_triple_digit_clean_and_jerk/)