[01:57:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 295kg Total (+7kg) 10 days out from Jr Nats (https://old.reddit.com/r/weightlifting/comments/1dd2p0d/295kg_total_7kg_10_days_out_from_jr_nats/)
[02:12:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ugly Hang Snatch PR & Passionate Pulls, 95.8kg BW (https://old.reddit.com/r/weightlifting/comments/1dd33ed/ugly_hang_snatch_pr_passionate_pulls_958kg_bw/)
[02:54:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg snatch (https://old.reddit.com/r/weightlifting/comments/1dd3ryu/100kg_snatch/)
[04:20:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Progression Update 6/11/24 Front Squat New PB 111KG (https://old.reddit.com/r/weightlifting/comments/1dd5db3/progression_update_61124_front_squat_new_pb_111kg/)
[05:00:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Banned weightlifting official Nicu Vlad presented awards, attended junior camp in Australia (https://old.reddit.com/r/weightlifting/comments/1dd64un/banned_weightlifting_official_nicu_vlad_presented/)
[06:01:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why did I miss this? (https://old.reddit.com/r/weightlifting/comments/1dd6xv8/why_did_i_miss_this/)
[09:23:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting gyms in Taiwan? (https://old.reddit.com/r/weightlifting/comments/1dd9t9r/weightlifting_gyms_in_taiwan/)
[10:14:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Was bored at a wedding - snuck into hotel gym. If you can’t snatch in a tuxedo you have a shit tailor (https://old.reddit.com/r/weightlifting/comments/1ddakg0/was_bored_at_a_wedding_snuck_into_hotel_gym_if/)
[10:14:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 rep max back squat (https://old.reddit.com/r/weightlifting/comments/1ddalp9/3_rep_max_back_squat/)
[10:34:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 145kg paused squat for 5 (https://old.reddit.com/r/weightlifting/comments/1ddawbr/145kg_paused_squat_for_5/)
[10:55:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help! Is this normal? (https://old.reddit.com/r/weightlifting/comments/1ddb7gc/help_is_this_normal/)
[12:05:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which Weightlifters Are Drug Tested The Most? (https://old.reddit.com/r/weightlifting/comments/1ddcgbl/which_weightlifters_are_drug_tested_the_most/)
[12:16:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice for tailbone pain/soreness after glute workout (https://old.reddit.com/r/weightlifting/comments/1ddclzo/advice_for_tailbone_painsoreness_after_glute/)
[12:26:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is Lasha Talakhadze Strong Enough To Win the 2024 Olympics? (https://old.reddit.com/r/weightlifting/comments/1ddcuff/is_lasha_talakhadze_strong_enough_to_win_the_2024/)
[13:17:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4 year c&j plateau finally broken (https://old.reddit.com/r/weightlifting/comments/1dddo69/4_year_cj_plateau_finally_broken/)
[13:27:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg snatch push press + OHS (https://old.reddit.com/r/weightlifting/comments/1dde0ar/84kg_snatch_push_press_ohs/)
[16:19:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My weight loss in 2022. I was 18 The time and now I’m restarting again. How much of this do yall think is muscle? (https://old.reddit.com/r/weightlifting/comments/1ddi1gb/my_weight_loss_in_2022_i_was_18_the_time_and_now/)
[17:20:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 177kg x 11 (https://old.reddit.com/r/weightlifting/comments/1ddje9f/177kg_x_11/)
[17:30:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180kg back squat for a double (https://old.reddit.com/r/weightlifting/comments/1ddjmhp/180kg_back_squat_for_a_double/)
[18:10:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Progress Post Injury (https://old.reddit.com/r/weightlifting/comments/1ddksh2/progress_post_injury/)
[18:11:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How many different machines per day for the same muscle group? (https://old.reddit.com/r/weightlifting/comments/1ddkui4/how_many_different_machines_per_day_for_the_same/)
[19:31:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 months in, 402 kg. The most I have seen a female do is 635 kg. Has anyone done higher than that on this machine? (https://old.reddit.com/r/weightlifting/comments/1ddmm46/3_months_in_402_kg_the_most_i_have_seen_a_female/)
[20:02:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: help!! (https://old.reddit.com/r/weightlifting/comments/1ddnkzc/help/)
[20:12:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: rate my front rack hold 70kg (https://old.reddit.com/r/weightlifting/comments/1ddnmxq/rate_my_front_rack_hold_70kg/)
[20:53:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique why I’m catching so high? (https://old.reddit.com/r/weightlifting/comments/1ddopt2/critique_why_im_catching_so_high/)
[21:03:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR power clean (https://old.reddit.com/r/weightlifting/comments/1ddlsty/pr_power_clean/)
[21:23:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rep vs Rogue competition bumpers? (https://old.reddit.com/r/weightlifting/comments/1ddpcb7/rep_vs_rogue_competition_bumpers/)
[21:43:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I need help deadlifting the weight of this questionnnaire off my shoulders (https://old.reddit.com/r/weightlifting/comments/1ddpvv7/i_need_help_deadlifting_the_weight_of_this/)
[21:54:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 68 kg snatch for 3 reps. What’s the right way to do multiple reps on snatch? (https://old.reddit.com/r/weightlifting/comments/1ddq4f6/68_kg_snatch_for_3_reps_whats_the_right_way_to_do/)
[22:28:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips looking for an Olympic lifting gym? or specific recommendations welcome (IL, Chicago suburbs) (https://old.reddit.com/r/weightlifting/comments/1ddqvl0/any_tips_looking_for_an_olympic_lifting_gym_or/)
[22:50:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93kg Pause BS At 56kg (https://old.reddit.com/r/weightlifting/comments/1ddrgl3/93kg_pause_bs_at_56kg/)
[23:21:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg SNATCH (https://old.reddit.com/r/weightlifting/comments/1dds7sd/100kg_snatch/)
[23:21:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check for my PR 90kg Snatch (https://old.reddit.com/r/weightlifting/comments/1dds7ku/form_check_for_my_pr_90kg_snatch/)