[00:47:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any alternative, non-weight bearing alternative to squats? (https://old.reddit.com/r/weightlifting/comments/1d619zz/any_alternative_nonweight_bearing_alternative_to/)
[01:19:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat tech improving? (https://old.reddit.com/r/weightlifting/comments/1d61rpg/front_squat_tech_improving/)
[01:19:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat tech improving? (https://old.reddit.com/r/weightlifting/comments/1d61s5b/front_squat_tech_improving/)
[01:39:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg clean and jerks (https://old.reddit.com/r/weightlifting/comments/1d627tk/143kg_clean_and_jerks/)
[03:21:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone heard of either lifting or pre-workout protein shakes leading to elevated ALP (a liver enzyme) levels, especially if you workout immediately before the blood test? (https://old.reddit.com/r/weightlifting/comments/1d6406n/has_anyone_heard_of_either_lifting_or_preworkout/)
[06:33:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Opinions on Rogue Ohio Bar / Warrior Bar and Bumper set? (https://old.reddit.com/r/weightlifting/comments/1d66zod/opinions_on_rogue_ohio_bar_warrior_bar_and_bumper/)
[07:14:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cerco Protocollo Redenzione (3 giorni) di Samuele Fortuna (https://old.reddit.com/r/weightlifting/comments/1d67o2j/cerco_protocollo_redenzione_3_giorni_di_samuele/)
[07:24:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: progress after 4 year break (https://old.reddit.com/r/weightlifting/comments/1d67rz1/progress_after_4_year_break/)
[10:56:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg Pause Squat (https://old.reddit.com/r/weightlifting/comments/1d6amul/130kg_pause_squat/)
[13:48:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nassim Taleb training method (https://old.reddit.com/r/weightlifting/comments/1d6donx/nassim_taleb_training_method/)
[14:19:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner Question - Suggested Programs (https://old.reddit.com/r/weightlifting/comments/1d6ebpt/beginner_question_suggested_programs/)
[14:39:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I want to get stronger, any advice and/or feedback? (Flair is unrelated because I couldn’t find a related one.) (https://old.reddit.com/r/weightlifting/comments/1d6ejvj/i_want_to_get_stronger_any_advice_andor_feedback/)
[16:20:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sunday mobility and snatch practice (https://old.reddit.com/r/weightlifting/comments/1d6gveg/sunday_mobility_and_snatch_practice/)
[16:31:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130 kg clean (https://old.reddit.com/r/weightlifting/comments/1d6h4cg/130_kg_clean/)
[16:41:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Empty barbell Snatch warmup (https://old.reddit.com/r/weightlifting/comments/1d6h8fp/empty_barbell_snatch_warmup/)
[16:41:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What shoes should I get? (https://old.reddit.com/r/weightlifting/comments/1d6hafq/what_shoes_should_i_get/)
[17:01:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Overhead squat (https://old.reddit.com/r/weightlifting/comments/1d6hlmj/overhead_squat/)
[19:23:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why would my best Snatch be almost equal to my Clean and Jerk? (https://old.reddit.com/r/weightlifting/comments/1d6kyae/why_would_my_best_snatch_be_almost_equal_to_my/)
[20:14:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lower back + knees strengthening (https://old.reddit.com/r/weightlifting/comments/1d689f0/lower_back_knees_strengthening/)
[20:14:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Liffing Shoes (https://old.reddit.com/r/weightlifting/comments/1d69ba3/liffing_shoes/)
[20:14:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split Jerk form check (https://old.reddit.com/r/weightlifting/comments/1d6bwjj/split_jerk_form_check/)
[20:14:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why would my best Snatch be almost equal to my Clean and Jerk? (https://old.reddit.com/r/weightlifting/comments/1d6kxpy/why_would_my_best_snatch_be_almost_equal_to_my/)
[20:14:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg Clean & Jerk @ 73kg (First time ever doing the jerk) (https://old.reddit.com/r/weightlifting/comments/1d6m0x6/110kg_clean_jerk_73kg_first_time_ever_doing_the/)
[22:56:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you do with your phone? (https://old.reddit.com/r/weightlifting/comments/1d6pnqk/what_do_you_do_with_your_phone/)
[22:56:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 🫤 (https://old.reddit.com/r/weightlifting/comments/1d6pp5v/_/)