[00:07:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Opinion on full body 3 days (https://old.reddit.com/r/weightlifting/comments/1d2yloz/opinion_on_full_body_3_days/)
[00:47:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C+FS+J complex (https://old.reddit.com/r/weightlifting/comments/1d2zht1/cfsj_complex/)
[02:29:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Work up to a 95kg snatch PR @68 bw (https://old.reddit.com/r/weightlifting/comments/1d31g1q/work_up_to_a_95kg_snatch_pr_68_bw/)
[02:49:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pause squats(beltless) (https://old.reddit.com/r/weightlifting/comments/1d31ww2/pause_squatsbeltless/)
[02:59:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110-130 block snatch progression. (https://old.reddit.com/r/weightlifting/comments/1d321mb/110130_block_snatch_progression/)
[03:20:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do I need to add glute training to help my Dead lift(Also open to critiques of my leg split in the context of increasing squat/Dead lift) (https://old.reddit.com/r/weightlifting/comments/1d32e2g/do_i_need_to_add_glute_training_to_help_my_dead/)
[04:00:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Spyder trapdoor shoe (https://old.reddit.com/r/weightlifting/comments/1d333k4/spyder_trapdoor_shoe/)
[05:21:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat advice (https://old.reddit.com/r/weightlifting/comments/1d31oy1/front_squat_advice/)
[12:46:50]
<Echo Archon> New post in International Weightlifting Federation: Lima, Review: Venezuela moving up, IWF moving forward with senior World Championships plans (https://iwf.sport/2024/05/29/lima-review-venezuela-moving-up-iwf-moving-forward-with-senior-world-championships-plans/)
[13:47:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I haven’t PRd anything in a while but finally I hit something. Push press PR (https://old.reddit.com/r/weightlifting/comments/1d3ch46/i_havent_prd_anything_in_a_while_but_finally_i/)
[14:18:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Progression (https://old.reddit.com/r/weightlifting/comments/1d3d4oy/snatch_progression/)
[14:38:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to correctly find my dead lift 1 rep max? (https://old.reddit.com/r/weightlifting/comments/1d3dmem/how_to_correctly_find_my_dead_lift_1_rep_max/)
[15:08:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Left Distal Bicep Tendon Full Rupture and Cross Education Training (https://old.reddit.com/r/weightlifting/comments/1d3efma/left_distal_bicep_tendon_full_rupture_and_cross/)
[18:41:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are Nike blazers good for lifting? (https://old.reddit.com/r/weightlifting/comments/1d3ja7z/are_nike_blazers_good_for_lifting/)
[18:51:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg jerk from the back (https://old.reddit.com/r/weightlifting/comments/1d3jpm2/200kg_jerk_from_the_back/)
[19:42:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 116kg @ 61kg 17 years old (https://old.reddit.com/r/weightlifting/comments/1d3kwl6/116kg_61kg_17_years_old/)
[19:52:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which angle for incline chest press? (https://old.reddit.com/r/weightlifting/comments/1d3kxgj/which_angle_for_incline_chest_press/)
[20:02:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pins and needles in arm when lifting (https://old.reddit.com/r/weightlifting/comments/1d3lath/pins_and_needles_in_arm_when_lifting/)
[20:33:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - May 24th, 2024 (https://old.reddit.com/r/weightlifting/comments/1czerdi/weekly_chat_thread_may_24th_2024/)
[22:34:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any gym recommendations in DFW? (https://old.reddit.com/r/weightlifting/comments/1d3olah/any_gym_recommendations_in_dfw/)