[01:36:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to get protein w/o dairy, egg, or soy (https://old.reddit.com/r/weightlifting/comments/1d1gf00/how_to_get_protein_wo_dairy_egg_or_soy/)
[02:27:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lime Day 5: A big day for Canada on and off the platform (https://old.reddit.com/r/weightlifting/comments/1d1h6uk/lime_day_5_a_big_day_for_canada_on_and_off_the/)
[02:37:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean into jerks 110 (https://old.reddit.com/r/weightlifting/comments/1d1hg2n/clean_into_jerks_110/)
[02:37:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean into jerks 110 (https://old.reddit.com/r/weightlifting/comments/1d1hi48/clean_into_jerks_110/)
[02:47:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic Weightling Program Percentage/Rep Progression (https://old.reddit.com/r/weightlifting/comments/1d1evna/olympic_weightling_program_percentagerep/)
[02:47:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique review? (https://old.reddit.com/r/weightlifting/comments/1d1f989/technique_review/)
[03:17:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: For Sale - Anta 2 WL Shoes (https://old.reddit.com/r/weightlifting/comments/1d1i4xi/for_sale_anta_2_wl_shoes/)
[04:08:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sets per week secondary muscles (https://old.reddit.com/r/weightlifting/comments/1d1ixq0/sets_per_week_secondary_muscles/)
[04:08:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 121 jerk pr attempt @66 (https://old.reddit.com/r/weightlifting/comments/1d1iyof/121_jerk_pr_attempt_66/)
[08:21:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch + CJ (https://old.reddit.com/r/weightlifting/comments/1d1mn9z/snatch_cj/)
[09:24:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: breaking in my new lu xiaojuns with some squat jerks (https://old.reddit.com/r/weightlifting/comments/1d1nhsu/breaking_in_my_new_lu_xiaojuns_with_some_squat/)
[10:43:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (https://old.reddit.com/r/weightlifting/comments/1d1okvf/snatch_form_check/)
[12:14:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch form check :) (https://old.reddit.com/r/weightlifting/comments/1d1pyiv/power_snatch_form_check/)
[13:55:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming alongside classes (https://old.reddit.com/r/weightlifting/comments/1d1ryqx/programming_alongside_classes/)
[14:15:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I get shit for my head position at the start. (https://old.reddit.com/r/weightlifting/comments/1d1sh3r/i_get_shit_for_my_head_position_at_the_start/)
[14:26:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back from labrum tear (https://old.reddit.com/r/weightlifting/comments/1d1slfv/back_from_labrum_tear/)
[15:06:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PSA: Always double-check your weights (https://old.reddit.com/r/weightlifting/comments/1d1tj01/psa_always_doublecheck_your_weights/)
[15:47:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg overhead squat PR 💪 (https://old.reddit.com/r/weightlifting/comments/1d1uco1/80kg_overhead_squat_pr/)
[15:47:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jon North, Donny Shankle & Caleb Ward at Catalyst Athletics (https://old.reddit.com/r/weightlifting/comments/1d1ugvo/jon_north_donny_shankle_caleb_ward_at_catalyst/)
[17:39:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need critiques (https://old.reddit.com/r/weightlifting/comments/1d1wyzk/need_critiques/)
[17:49:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How/where do I start as a 40 yr old with ADD who fell off the fitness wagon many years ago (https://old.reddit.com/r/weightlifting/comments/1d1x6xm/howwhere_do_i_start_as_a_40_yr_old_with_add_who/)
[20:12:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Progression Update 5/27 New PB 72KG (https://old.reddit.com/r/weightlifting/comments/1d20ugk/progression_update_527_new_pb_72kg/)
[20:12:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 77 snatch & 80 attempt (https://old.reddit.com/r/weightlifting/comments/1d20vus/77_snatch_80_attempt/)
[20:52:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kilo Change Plate Storage at CF Gym (https://old.reddit.com/r/weightlifting/comments/1d21w87/kilo_change_plate_storage_at_cf_gym/)
[21:03:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drills to avoid swinging the bar during snatches? (https://old.reddit.com/r/weightlifting/comments/1d227wd/drills_to_avoid_swinging_the_bar_during_snatches/)
[21:03:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drills to avoid swinging the bar during snatches? (https://old.reddit.com/r/weightlifting/comments/1d228g0/drills_to_avoid_swinging_the_bar_during_snatches/)
[21:13:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drills to avoid swinging the bar during snatches? (https://old.reddit.com/r/weightlifting/comments/1d229dk/drills_to_avoid_swinging_the_bar_during_snatches/)
[21:43:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Triceps tendonitis tennis elbow (https://old.reddit.com/r/weightlifting/comments/1d22zvw/triceps_tendonitis_tennis_elbow/)
[22:14:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg c&j (https://old.reddit.com/r/weightlifting/comments/1d23mz3/110kg_cj/)