[00:05:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Urgent: Long term shoulder injury someone pls help (https://old.reddit.com/r/weightlifting/comments/1ctrov7/urgent_long_term_shoulder_injury_someone_pls_help/)
[00:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on this 3 Day Split? (https://old.reddit.com/r/weightlifting/comments/1ctsdx1/thoughts_on_this_3_day_split/)
[04:25:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat Improvement (https://old.reddit.com/r/weightlifting/comments/1ctsygs/front_squat_improvement/)
[04:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to get to nats (https://old.reddit.com/r/weightlifting/comments/1ctpi4g/trying_to_get_to_nats/)
[06:47:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hypermobile wrists (https://old.reddit.com/r/weightlifting/comments/1ctyt0u/hypermobile_wrists/)
[07:07:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - May 17th, 2024 (https://old.reddit.com/r/weightlifting/comments/1ctz0hw/weekly_chat_thread_may_17th_2024/)
[07:27:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg snatch from hip and hang @73kg (https://old.reddit.com/r/weightlifting/comments/1ctzc6m/100kg_snatch_from_hip_and_hang_73kg/)
[10:49:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Don Opologe (102) of Samoa with a 235kg "hang" clean (https://old.reddit.com/r/weightlifting/comments/1cu211m/don_opologe_102_of_samoa_with_a_235kg_hang_clean/)
[13:02:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training for missing snatches behind. (https://old.reddit.com/r/weightlifting/comments/1cu3obs/training_for_missing_snatches_behind/)
[13:02:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75kg overhead squat PR (https://old.reddit.com/r/weightlifting/comments/1cu3kyj/75kg_overhead_squat_pr/)
[13:04:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bumper recommendations for home gym australia (https://old.reddit.com/r/weightlifting/comments/1cu32c4/bumper_recommendations_for_home_gym_australia/)
[14:30:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting While Pregnant (https://old.reddit.com/r/weightlifting/comments/1cu6kg7/weightlifting_while_pregnant/)
[14:40:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg clean + 2 jerks, 77kg snatch (https://old.reddit.com/r/weightlifting/comments/1cu6tpf/90kg_clean_2_jerks_77kg_snatch/)
[15:21:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg AM clean and jerks (https://old.reddit.com/r/weightlifting/comments/1cu7uki/140kg_am_clean_and_jerks/)
[15:51:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Not sure if form improved or not if you saw my last videos (https://old.reddit.com/r/weightlifting/comments/1cu8kq1/not_sure_if_form_improved_or_not_if_you_saw_my/)
[16:02:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I've been told to keep the bar up against my skin but it's hard for me to do this as it kind of scratches the shins .. does it really have to be up against the skin? (https://old.reddit.com/r/weightlifting/comments/1cu8wf4/ive_been_told_to_keep_the_bar_up_against_my_skin/)
[16:02:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I've been told to keep the bar up against my skin but it's hard for me to do this as it kind of scratches the shins .. does it really have to be up against the skin? (https://old.reddit.com/r/weightlifting/comments/1cu8x84/ive_been_told_to_keep_the_bar_up_against_my_skin/)
[17:03:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: wrist pain after snatching (see previous post) (https://old.reddit.com/r/weightlifting/comments/1cuadnt/wrist_pain_after_snatching_see_previous_post/)
[17:43:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 White Lights gym is now public in Miami! (https://old.reddit.com/r/weightlifting/comments/1cubbuw/3_white_lights_gym_is_now_public_in_miami/)
[17:43:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Engaging back muscles (https://old.reddit.com/r/weightlifting/comments/1cubh7d/engaging_back_muscles/)
[18:44:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Concensus on cycling creatine? (https://old.reddit.com/r/weightlifting/comments/1cucs6b/concensus_on_cycling_creatine/)
[20:36:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just started learning the sport, snatch DL 30kg (https://old.reddit.com/r/weightlifting/comments/1cuflnf/just_started_learning_the_sport_snatch_dl_30kg/)
[20:46:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just started learning the sport, snatch DL 30kg (https://old.reddit.com/r/weightlifting/comments/1cufmlg/just_started_learning_the_sport_snatch_dl_30kg/)
[20:47:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: There is no way I shouldn’t be able to catch this. Please help me with what I could be doing wrong. (https://old.reddit.com/r/weightlifting/comments/1cufv0p/there_is_no_way_i_shouldnt_be_able_to_catch_this/)
[22:08:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is my torso leaning forward because of not enough hip and ankle mobility? (https://old.reddit.com/r/weightlifting/comments/1cuhlfg/is_my_torso_leaning_forward_because_of_not_enough/)
[22:08:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I can’t get rid of this waist fat. I’ve been dieting for 2 weeks and still haven’t lost any weight. Help (https://old.reddit.com/r/weightlifting/comments/1cuhnb1/i_cant_get_rid_of_this_waist_fat_ive_been_dieting/)
[22:18:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate the lift (https://old.reddit.com/r/weightlifting/comments/1cuhw67/rate_the_lift/)
[23:05:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Restoring a rusted Eleiko (https://old.reddit.com/r/weightlifting/comments/1cuix8v/restoring_a_rusted_eleiko/)